In our previous blog (Are you an Early Bird or a Night Owl?), we looked at how night owls fare in an early bird world, but it seems that many of you are still not quite sure which category you fall into. I would consider myself a morning person, but those close to me would laugh at that description and say “don’t talk to her until she has at least one cup of coffee in her”.
So with little chance of being in full conversation mode before 8am, I took the quiz… and ended up classified as a ‘moderate morning person’.
Find out exactly where you stand. Click here to take the quiz: Are you a morning or evening person? Once you know, you can schedule your most grueling endeavors in your most productive hours. Let’s hope for you that the rest of the world is awake to see you conquer!
Whether you’re a morning person or an evening person, your time sleeping in bed is vitally important. If you sleep well, you will perform well. Never underestimate the value of a good night’s sleep. If you think it’s time to get a new bed, visit the Sealy website today to view our range.