Should I flip or rotate my mattress?
Many mattresses today feature a one-sided design, and should not be flipped over. This is because most models are manufactured with high quality foam or latex layers in the core. Sleeping on these surfaces will lead to shoulder and back pain, as well as added pressure. However, rotating the foot and head of your mattress is recommended in order to maintain a supportive and comfortable sleep.
Do I need a soft or firm mattress?
Whether you need a firm or soft mattress will ultimately depend on your body, personal preference and budget. The correct firmness level for any sleeper will vary by weight, height and preferred sleeping position. In addition, mattresses are often linked to performance and pricing such as temperature and durability.
When should I replace my mattress?
In spite of what most mattress warranties mention, the general consensus is that you should replace your mattress every 5-7 years. However, if you are facing certain sleeping issues or pain, you may want to look at replacing your mattress earlier. Below are some signs to indicate you are in need of a new mattress:
- Waking up feeling stiff.
- You notice limps, sagging, stains and any other signs of wear and tear.
- The mattress has an exceptionally dusty appearance, or you are experiencing allergies.
- You feel sleep-deprived after getting a full night’s rest.
- You are rolling to the centre of your mattress.
- Your couch is more comfortable.
How can I take care of my mattress?
Your bed is an investment you make for a better sleep, as well as better mental and physical health. Depending on the kind of bed you own, the rules of caring for it might chance. Maximise the lifespan of your mattress with the following tips:
- Rotate it.
- Don’t jump on it.
- Clean it regularly.
- Get a mattress protector.
Looking for a new mattress? Visit Sealy Posturepedic for the best mattresses! We have a range of stockists that supply a range of our mattresses suited best to your specific requirements. If you are still not sure on what type of mattress to purchase, have a look through our collections!